What's for Dinner

You can substitute pureed avocado in equal parts for the amount of butter called for especially if you want a higher fiber higher vitamin k c b 5 b 6 e alternative. There is no magic shortening to butter conversion generally you can use butter or margarine in place of shortening as a one to one swap.

Butter And Margarine Conversion Chart The Gardening Cook Butter Margarine Cooking Substitutions Butter To Oil Conversion

If you re looking to cut calories and saturated fats these substitutes are a great start.

Can you substitute margarine for butter. Making this substitution may slightly alter the texture of your baked goods. And don t substitute the same amount. The short answer is while there is no exact rule for substituting the fats in your recipes it s likely you ll be able to use butter or shortening.

We want to substitute unsalted butter. Since they weigh practically the same you can exchange 1 cup of margarine to 1 cup of butter. Is there a formula for adding salt to bring the recipe to the same degree of saltiness.

You can use that margarine sometimes. When using butter in a baking recipe let it sit in the fridge for 15 30 minutes as most recipes will rely on how solid it is at the time of mixing it with other ingredients. Butter is naturally yellow since most butter producing cows munch on grass that s rich in the pigment beta carotene.

The most important ingredient to avoid when finding a butter substitute is margarine. Just be smart about when you make a substitution and you ll still end up with a great final product. I have not yet found a baking recipe this did not work well with even spread on toast in lieu of butter was delicious.

If you don t have butter you don t have to give up on your recipe. Use it preferably cold. In other words to replace 4 tablespoons of butter experiment with a scant 3 tablespoons of oil.

When early margarine producers started adding yellow dye to the mix in order to position their product as a substitute for butter the dairy industry sprang into action. It s highly processed and may include inflammatory trans fats 8 9 10. On the other hand undyed margarine is actually white.

Since margarine is found in the same section of your grocery store you might be wondering if you can easily interchange your recipe that calls for margarine with butter or another butter substitute. When substituting butter for shortening use the same amount called for in your recipe. When it comes to baking as long as the butter isn t being used primarily for its flavor like in puff pastry you can usually swap it out with something that has a similar fat to water ratio.

There are some nice easy dough recipes in a book published decades ago by the fleischman company and they all call for margarine. For more information about ingredient substitutions see our ingredient substitutions guide. Best butter substitutes for baking.

Try two thirds to three fourths as much oil. There you have it a full understanding of when you can use margarine as a substitute and when to avoid it.