Start by cutting the fruit in half. There are 3 main methods.
Pomegranate Pomegranate How To Eat Food To Make Food
You can eat the whole arils including the fiber rich seeds or spit out the seeds if you prefer it s your choice.
What part of the pomegranate do you eat. There are two main ways to eat pomegranate on its own. What parts of a pomegranate can you eat. Trees bearing pomegranates are usually grown in regions which are sub tropical or tropical.
Considered super foods because of their healthy nutrient content pomegranates are available mostly between the months of october and january. You can have it as a morning treat as an afternoon snack or as a late night treat. You can also eat the white pithy part surrounding the seeds but you don t eat the tough outer skin.
How do i juice a pomegranate. Eating a pomegranate can be a messy venture but is made neater when you actually eat the entire seed. This fruit is green and firm when raw and it turns red when ripe.
While cracking open a pomegranate to extract the seeds can be a time consuming process you can purchase and eat the seeds directly for a nutritious snack. The spruce molly watson. The pomegranate punica granatum l is a fruit bearing shrub it can grow up to 30 feet 9 meters high producing fruits that are about 2 5 inches 5 12 cm in diameter inside the thick.
They are abundant in the mediterranean parts of asia europe and africa. Pomegranate seeds are hard and fibrous so you may wonder if you should eat them. Though it takes some work the tangy flavor and versatility of the pomegranate is a great addition to your fall and early winter menu.
This article tells you everything you need to know about pomegranate seeds. Then spoon out the tiny red jewels into a bowl. Eat the arils with a spoon like you would eat a bowl of cereal.
Repeat step 5 for each section of the pomegranate then step back and behold the pile of beautiful shiny pomegranate seeds bright and ready to eat unsullied by a soak in water as many methods recommend and creamy white pith ready for the compost heap or garbage can. The rind and the white membranes surrounding the arils are bitter and we don t suggest eating them although some say even that part of the pomegranate has medicinal value. You can also cut the pomegranate into large chunks pick them up and bite down on the seeds.
The flowers on this tree are in conical shape and this grows in to a fruit. You can eat the hard seeds or spit them out.
