When steaming in the microwave the method is generally the same. Steaming is an easy and relatively quick way to prepare vegetables such as carrots brussels sprouts cabbage asparagus beans beets cauliflower celery and radishes.
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Steaming vegetables in the microwave.
How to steam vegetables in microwave steamer. Make sure you cut them equally if you can. You can fill the basket with veggies and hold on to the handles that stay cool during steaming thus protecting your hands from burns. Especially if you have a microwave steamer.
Allow the steam to cook the vegetables for a few minutes testing them periodically with a fork for doneness. If you want to steam vegetables on the stove first bring 2 cups of water to a boil in a pot. For those who want to steam vegetables and other foods fast you can always use the oxo good grips microwave steamer which comes with a large capacity steamer basket that you can use efficiently.
All you have to do is pop some water in the bottom of your steamer container and then put your vegetable in the top tray. If you have a steamer basket or a heat safe colander then place the vegetables in the basket and close the lid. Turn the vegetables during cooking to cook them evenly but watch for steam when removing the lid.
Place the vegetables in a microwave safe bowl add no more water than what it takes to rinse your vegetables before washing. Steaming veggies whether fresh or frozen in a stainless steel steamer basket or a bamboo steamer is also one of the healthiest cooking methods. Place the vegetables in a microwave safe bowl.
Virtually every grocery store has an entire frozen vegetables section many of which can be steamed right in the bag. Steaming softens the texture of vegetables making them tender enough to stir fry quickly or eat by themselves. Steaming your vegetables in your microwave is both fast and easy.
Put your veg in a microwave safe bowl then tip in 2 3 tbsp water and cover with a plate or heatproof lid. As the new york times advises time can always be added but not taken away. Cook the veggies on high until they re tender.
It should come as no surprise that you can steam vegetables in the microwave. Steaming vegetables in the microwave. To steam veg in your microwave.
If you d like to steam your veggies in the microwave you ll need to place them in a large bowl along with a thin layer of water. Close the lid and allow the steam to cook the vegetables. Bring 2 cups of water to a boil in a pot.
Cover the bowl with microwave safe plastic wrap leaving one corner open to vent. No additional water is needed. Cook longer if necessary.
Microwave the vegetables on high or full power for three to four minutes or start off with a 2 minute blast and check for tenderness. Microwave on high according to the steaming times above. Add a steamer basket silicone steamer or heat safe colander and place the vegetables in the basket.
Steaming vegetable with a steamer.
