Flat bottomed to maximize the surface area that touches the burner this is especially helpful if your stove is less than powerful. Types of oil to use in wok cooking.
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Woks are designed to cook foods hot and fast so you need to use a type of oil that is approved for cooking over high heat.
How to cook in a wok. Then add in things that don t take as long like tomatoes or leafy greens. After cooking wash your wok with hot water and a soft sponge and an optional drop of soap. Next add your ingredients in stages starting with the items that take longest to cook like meat and firm vegetables.
Part of the reason food cooks so quickly in a restaurant kitchen wok is because of the constant high heat. Aromatics garlic ginger chiles etc meat or seafood then vegetables with a sprinkling of water for steam. Preheat the wok until the oil is smoking then keep an eye on the temperature so it s hot enough to sear food and cook quickly but not burning.
To recreate stir fry at home where the heat is tamer set the wok on medium high with. Barely a minute or two passes before the finished dish is scooped out into an awaiting bowl. 14 inches so there s plenty of room for ingredients.
Wok cooking is all drama high flames that curve around the underside of the dome shaped pan as fragrant clouds of smoke cloak the stove while vegetables and meat soar through the air above the pan propelled by the chef s practiced toss. Avoid using sesame oil or olive oil to cook with. Peanut oil peanut oil has a nutty subtle peanut flavor which is a great flavor for many wok dishes especially dishes that are chinese in.
The wok you want. To cook with a wok start by preheating it for several minutes on high heat before drizzling in 2 tablespoons of oil. Add food to the wok in this order.
The best oils to use in wok cooking are.
